SERVICES
Compassionate care, tailored to you
Every person's journey is unique. Dr. Anthony offers evidence-based telehealth therapy designed to meet you where you are and help you move forward.
Areas of focus
Providing support across a range of life challenges and mental health concerns.
Individual Therapy
One-on-one sessions focused on your personal goals, challenges, and growth — at a pace that works for you.
Anxiety & Depression
Practical, compassionate support for managing anxiety, depression, and the weight of everyday stress.
Grief & Loss
A safe space to process loss — whether the loss of a loved one, a relationship, a role, or a sense of self.
Stress Management
Building sustainable tools and habits to reduce chronic stress and restore balance in daily life.
Life Transitions
Navigating major changes — career shifts, relocation, divorce, retirement — with clarity and resilience.
Caregiver Support
Dedicated support for caregivers navigating the emotional demands, burnout, and grief that can come with caring for a loved one.
Chronic Health Conditions
Support for the emotional and psychological impact of living with chronic illness — helping you adapt, cope, and thrive.
Therapeutic approaches
Dr. Anthony draws from evidence-based modalities to create a personalized treatment plan for each client.
Insurance accepted
We accept most major insurance plans. Contact us if you don't see yours listed.
- Aetna
- Cigna
- United Healthcare
- Humana
- Tricare
- Medicare
- Anthem
- Blue Cross Blue Shield
Fees
Sliding scale fees are available for clients who qualify. We believe financial barriers should never stand between you and the care you need.
Contact us to discuss your options.
Ready to get started?
Accepting new telehealth clients in Virginia and Texas.